A coach for the most human things

Tell it your hard thing. It becomes your coach.

Overhuman starts as a chat. You tell it what you want to do and why. It asks about your week, your devices and your limits. Then it builds a coach just for you, one that runs your plan, day by day and set by set, on your phone and your watch.

How it works

You talk. It builds your coach.

I want to finish an Ironman 70.3 before I turn 40.
Good. What does your week look like, and what is holding you back right now?
Gym at lunch, Mon to Sat. My right knee flares on flat roads.
Got it. Which watch and scale do you use?
Message your coach…
01

Say what you want

Tell it the hard thing and why it matters. It asks the questions a good coach would ask.

Building your coach
Agents at work
  • Your goal and your why
  • Your week and your limits
  • Watch and scale connected
  • Rehab rules for the knee
  • Session runner
  • Morning brief
02

It builds itself

Agents build the coach around your goal and your devices. The app becomes what your goal needs.

Sun 1 NovWeek 1 · Day 7
Week 1 in review.
Six of six. 6.1 of 6.4 h, floor met.
Hours6.1of 6.4
Sessions6of 6
Knee0.1/10
Rest. Walk if you like.
This week
MTWTFSS
03

It runs your plan

Every day it reads your data, decides the session and runs it with you. The chat is still there, as one part of your coach.

The first coach · live since 25 Oct 2026

Most coaches talk about your plan. Ours runs it.

From the first Overhuman coach, which runs my Ironman training every day.

Thu 29 Oct13:14 – 14:02
Done. Gym Day B.
Time61min
Sets21of 21
Avg HR122bpm
Leg press82 kg · 3 × 10
85.5 kg next
Leg curl50 kg · 3 × 10
Hold 45 kg
Hip abduction36 kg · 3 × 12
Down to 34 kg
Chest press41 kg · 3 × 10
Hold 36 kg
All 21 sets done and the knee scored 0 after. Leg press goes up because every set felt right.
Set by setEvery lift, every load, and next time's load set by the coach.
Phase A · Rehab & basewk 1
Week 1
6.1 of 6.4 h · 6 of 6 sessions
Mon
Gym Day A21 of 21 sets
Done
Tue
Cycle + IT-band circuit45 + 20 min
Done
Wed
Easy run 4 km6:54 /km
Done
Thu
Gym Day B21 of 21 sets
Done
Fri
Cycle + IT-band circuit45 + 20 min
Done
Sat
Long run 7 km7:20 /km
Done
Your weekThe plan moves when your week or your recovery changes.
Week 1 of the roadby 1 Dec 2029
The long road
Chapter 1 · nowFoundation & IT-band fix
Swim lessonsearly 2027
10 km under 60 min15 May 2027
Half marathon under 2 h2027
Sprint triathlonafter mid-Sep 2027
Ironman 70.3before 1 Dec 2029
The long roadEvery milestone between today and the race.
CoachMemory
Coach’s memory
The coach keeps it current.
Knee
Right knee flares on flat or left-cambered roads. Right-hand camber or treadmill for now.
Sharp pain: stop and walk. Dull ache: log it, carry on.
Body
Machines, bands and bodyweight only until Phase B.
Preferences
Short answers, always with a reason.
It remembers youYour body, your injuries, your schedule, your preferences.
On your wrist

It rewrites the plan. And puts it on your wrist.

ReadsYour watch and your smart scale, every morning.
RewritesThe plan, when your week or your recovery changes.
PushesEach workout to your watch, ready to start.
GYM DAY A 3 / 21 LEG PRESS · 82 KG
Any hard human pursuit

Endurance first. Then your hard thing.

As AI takes over more of our work, more of us get our time back. Free time alone goes to the sofa. A coach is the structure that turns it into achievement.

  • Ironman 70.3
  • A first marathon
  • Metabolic health
  • A strength block
  • A summit
  • An instrument
  • A language
  • Your own hard thing
Pricing

One coach. Built for one person.

Monthly
$20 / month
plus a one-time $50 to build your coach
  • A coach built around your goal and your devices
  • Sessions run set by set, with a rest timer
  • The plan rewritten as your week changes
  • Workouts pushed to your watch
  • Cancel any time
Start monthly
Save $90
Yearly
$200 / year
build included · $290 a year if paid monthly
  • Everything in monthly
  • No setup fee
  • Twelve months with your coach, paid once
Start yearly
Why I'm building it

Ironman 70.3 before I turn 40.

I'm Ankush. I started running in 2025 and finished my first half marathon in July 2026 through an IT band injury. My race is before 1 December 2029, 1,126 days away. Overhuman is the coach I built to get there, and it keeps me on track every day.

$30M
GMV at Yaper, my last company
4 days
for agents to build the first coach

A coach for every hard human thing, starting with mine.

Get your coach

What's your hard thing?

Leave your email and the goal you're chasing. I'll build the first coaches by hand, with you.